Stanford University and EXAS Studies Agree:
Two Key Ways to Improve Your Health and Productivity
During the Workweek...
Sit-stand desk workers were 78% more likely to report
a pain-free day than those who only sat at work.
Lose weight faster. When you stand at your desk, you
metabolize fat more efficiently and burn 33% more calories.
University of Minnesota School of Kinesiology
Nearly 75% of sit-stand workers experienced decreased
Standing reduces body fat an average of 5.25%
body discomfort compared to those who only sat.
compared to only sitting which increases body fat.
American Journal of Public Health
These all point to these two factors the
Sedentary (sitting) jobs have risen 83% since
1960 and today, 50% of working Americans
experience back pain every year.
need to sit less and move
was made to move, not sit or stand still. During
46% Increase in Productivity.
Call center/sales teams with sit-stand
desks were 46% more productive than
those with traditional, seated desk
movement the body has good blood and oxygen
flow, so we feel better, we focus better, we think
more clearly, and we are more creative and
Walking breaks boosted
a standing desk is so important.
creativity by 60% Stanford University
Boost your productivity today
How do you motivate
your team to sit less and
move more at work
small business owners and work-at-home
warriors such as myself pay added attention to the
health aspects of our career. I agreed to try out a
a couple weeks.... They were the most comfort-
before lunch and at end of day so you
always start work standing
able weeks of my writing
Allena Tapia, Writer About.com
surgeries on my feet and now I can stand for
hours on the Wurf without it
Mayra Marquez, Bridge Bank, Corporate Banking
encourages you to make unconscious
micro-movements to keep blood
husband had knee surgery back in January, he used
the Wurf for rehabilitation, the therapists could not
believe how fast he healed and gained back his
strength! He has been back to work for over a month now,
lively underfoot versus a foam based
anti-fatigue mat that feels dead
well made S. Nunn, Lehigh Valley, PA
Fun Air-spring Tech!
Soft, Bouncy, or Firm
Relaxing Reduces Stress
Burn Far More
Rock 'n' Roll Over 160 at-desk
(Surf at Work!)
.com (888) 901-5867
See source material at Wurf.com/Studies
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